ok so after 2 crappy weeks of not being focused and basically being stubborn and retarded in regards to my weight loss i am finally back to where i was.
Thats right i am sitting on 100.3kg, but this week is going to be super awesome and i am going to LOSE!!
I am going to get under 100kg and never ever be back! I will NOT self sabotage, i WILL be positive and DO THIS!!!!!
I am very excited, i feel like i have the motivation i had at the beginning again.
On a related note, i think i am going to find my pedometer again and start wearing it again. I think, scratch that, KNOW i have been getting slack and a pedometer will help me keep on track! This way if i have done under 10,000 steps in a day i can get my but into gear and get this weight OFF!!
Should be getting our new rosters at work today, once i get this, i am gonna get the boy to give me his roster and organize our November/December!! Thast right, how many meals per week, what parties etc that we have to go to... life just gets too crazy if i don't try and get on top of it!! Wish me luck!!
Well thanks for dropping by, and sharing my weight loss journey with me, Heidi xx
This is my WWOnline weight loss journey, plus all the other sh*t that comes along in the way!
Me and My little brother
This is my FAT photo. I thought i looked good in my brand new jacket... pfft
About Me
- Heidi
- My name is Heidi (obviously) and I am 20 years old. I cant wait to turn 21, because the parties are just so much fun!! I am mostly loud... but you get that. I like to talk about me... but again, you get that. I drive a blue/green car... and i loves it. And yes, yours probably does drive faster, and is hell of a lot cleaner, but i still like mine better!! I stand up for myself, what i believe in and for those who i love. I speak my mind, think my own thoughts and do things my way. I will not compromise what is in my heart. I live my life the way i want, and i wont allow anyone to step on me and and i refuse to tolerate ignorance and injustice. I have to the courage and the strength to allow myself to be what i want to be. I can be a bitch.... but only if you treat me like i am! So play nice, and i probably will too...
Map it out for Success!!
I marked out all my proposed achievements (5kg, 10kg etc) and then when i would achieve them.
1) if i lost .5kgs a week
2) if i lost .3kg a week (this is more likely)
And i am going to mark my weight each week to see how close it is to reality it is.
1) if i lost .5kgs a week
2) if i lost .3kg a week (this is more likely)
And i am going to mark my weight each week to see how close it is to reality it is.
| DATE | .5KG EVERY WEEK | .3KG EVERY WEEK | ACTUAL WEIGHT |
| 22/09/2008 | 103.5. | 103.7 | |
| 29/09 | 103 | 103.4 | |
| | 102.5 | 103.1 | |
| 13/10 | 102 | 102.8 | |
| 20/10 | 101.5 | 102.5 | |
| 27/10 | 101 | 102.2 | |
| | 100.5 | 101.9 | |
| 10/11 | 100 | 101.6 | |
| 17/11 | 99.5 double digits | 101.3 | |
| 24/11 | 99 10kg lost | 101 | |
| | 98.5 10% loss | 100.7 | |
| 08/12 | 98 | 100.4 | |
| 15/12 | 97.5 | 100.1 | |
| 22/12 | 97 | 99.8 double digits | |
| 29/12 | 96.5 | 99.5 | |
| | 96 | 99.2 10kg lost | |
| 12/01 | 95.5 | 98.9 | |
| 19/01 | 95 | 98.6 | |
| 26/01 | 94.5 | 98.3 10% loss | |
| | 94 15kg lost | 98 | |
| 09/02 | 93.5 | 97.7 | |
| 16/02 | 93 | 97.4 | |
| 23/02 | 92.5 | 97.1 | |
| | 92 | 96.8 | |
| 09/03 | 91.5 | 96.5 | |
| 16/03 | 91 | 96.2 | |
| 23/03 | 90.5 | 95.9 | |
| 30/03 | 90 | 95.6 | |
| | 89.5 In the 80’s | 95.3 | |
| 13/04 | 89 20kg lost | 95 | |
| 20/04 | 88.5 | 94.7 | |
| 27/04 | 88 | 94.4 15kg lost | |
| | 87.5 | 94.1 | |
| 11/05 | 87 | 93.8 | |
| 18/05 | 86.5 | 93.5 | |
| 25/05 | 86 | 93.2 | |
| | 85.5 | 92.9 | |
| 08/06 | 85 | 92.6 | |
| 15/06 | 84.5 | 92.3 | |
| 22/06 | 84 25kg lost | 92 | |
| 29/06 | 83.5 | 91.7 | |
| | 83 | 91.4 | |
| 13/07 | 82.5 | 91.1 | |
| 20/07 | 82 | 90.8 | |
| 27/07 | 81.5 | 90.5 | |
| | 81 | 90.2 | |
| 12/08 | 80.5 | 89.9 In the 80’s | |
| 17/08 | 80 | 89.6 | |
| 24/08 | 79.5 In the 70’s | 89.3 20kg lost | |
| 31/08 | 79 30kg lost | 89 | |
| | 78.5 | 88.7 | |
| 12/09 | 78 | 88.4 | |
| 21/09 | 77.5 | 88.1 | |
| 28/09 | 77 | 87.8 | |
| | 76.5 | 87.5 | |
| 12/10 | 76 | 87.2 | |
| 19/10 | 75.5 | 86.9 | |
| 26/10 | 74.5 | 86.6 | |
| | 74 35kg lost | 86.3 | |
| 09/11 | 73.5 | 86 | |
| 16/11 | 73 | 85.7 | |
| 23/11 | 72.5 | 85.4 | |
| 30/11 | 72 | 85.1 | |
| | 71.5 | 84.8 | |
| 14/12 | 71 | 84.5 | |
| 21/12 | 70.5 | 84.2 25kg lost | |
| 28/12 | 70 40kg lost/ GOAL | 83.9 | |
| | | 83.6 | |
| 11/01 | | 83.3 | |
| 18/01 | | 83 | |
| 25/01 | | 82.7 | |
| | | 82.4 | |
| 08/02 | | 82.1 | |
| 15/02 | | 81.8 | |
| 22/02 | | 81.5 | |
| | | 91.2 | |
| 08/03 | | 80.9 | |
| 15/03 | | 80.6 | |
| 22/03 | | 80.3 | |
| 29/03 | | 86 | |
| | | 79.7 | |
| 12/04 | | 79.4 30kg lost | |
| 19/04 | | 79.1 | |
| 26/04 | | 78.8 | |
| | | 78.5 | |
| 12/05 | | 78.2 | |
| 17/05 | | 77.9 | |
| 24/05 | | 77.6 | |
| 31/05 | | 77.3 | |
| | | 77 | |
| 14/06 | | 76.7 | |
| 21/06 | | 76.4 | |
| 28/06 | | 76.1 | |
| | | 75.8 | |
| 12/07 | | 75.5 | |
| 19/07 | | 75.2 | |
| 26/07 | | 74.9 | |
| | | 74.6 | |
| 09/08 | | 74.3 35kg lost | |
| 16/08 | | 74 | |
| 23/08 | | 73.7 | |
| 30/08 | | 73.4 | |
| | | 73.1 | |
| 13/09 | | 72.8 | |
| 20/09 | | 72.5 | |
| 27/09 | | 72.2 | |
| | | 71.9 | |
| 11/10 | | 71.6 | |
| 18/10 | | 71.3 | |
| 25/10 | | 71 | |
| | | 70.7 | |
| 08/11 | | 70.4 | |
| 15/11 | | 70.1 | |
| 22/11 | | 69.8 40 kg lost/ GOAL | |
| | | | |