Hey kids, what up this week?
Well i was pretty excited that i managed a loss this week, i pretty much ate over my points for a couple of days in a row, but i lost .4kg for a total loss of 6.8kg over 5 weeks. Yay team Heidi!! I am actually feeling really good about this weight loss journey, and i am feeling so relived that i am doing something positive for me for once. Although i think i might be self sabotaging myself, by eating over my points and not exercising. I really want to do good, and be good, but i think I'm scared of what i could become. I have never ever been a slim person, and i don't know if i am ready for such a big change.... i guess ill just have to stay strong, believe in myself and just do it!!
I am very tired i have been working basically full time, and my body is not used to getting up so early. I am defiantly a night owl, i just don't function in the morning. As far as i am concerned we would all be better off if morning was in the afternoon. Not really sure how that would work, but its a good idea!
Alright, i am going to bed now, time for an early night. Thanks for dropping by and sharing my journey with me, Much Love, Heidi xx
This is my WWOnline weight loss journey, plus all the other sh*t that comes along in the way!
Me and My little brother
This is my FAT photo. I thought i looked good in my brand new jacket... pfft
About Me
- Heidi
- My name is Heidi (obviously) and I am 20 years old. I cant wait to turn 21, because the parties are just so much fun!! I am mostly loud... but you get that. I like to talk about me... but again, you get that. I drive a blue/green car... and i loves it. And yes, yours probably does drive faster, and is hell of a lot cleaner, but i still like mine better!! I stand up for myself, what i believe in and for those who i love. I speak my mind, think my own thoughts and do things my way. I will not compromise what is in my heart. I live my life the way i want, and i wont allow anyone to step on me and and i refuse to tolerate ignorance and injustice. I have to the courage and the strength to allow myself to be what i want to be. I can be a bitch.... but only if you treat me like i am! So play nice, and i probably will too...
Map it out for Success!!
I marked out all my proposed achievements (5kg, 10kg etc) and then when i would achieve them.
1) if i lost .5kgs a week
2) if i lost .3kg a week (this is more likely)
And i am going to mark my weight each week to see how close it is to reality it is.
1) if i lost .5kgs a week
2) if i lost .3kg a week (this is more likely)
And i am going to mark my weight each week to see how close it is to reality it is.
| DATE | .5KG EVERY WEEK | .3KG EVERY WEEK | ACTUAL WEIGHT |
| 22/09/2008 | 103.5. | 103.7 | |
| 29/09 | 103 | 103.4 | |
| | 102.5 | 103.1 | |
| 13/10 | 102 | 102.8 | |
| 20/10 | 101.5 | 102.5 | |
| 27/10 | 101 | 102.2 | |
| | 100.5 | 101.9 | |
| 10/11 | 100 | 101.6 | |
| 17/11 | 99.5 double digits | 101.3 | |
| 24/11 | 99 10kg lost | 101 | |
| | 98.5 10% loss | 100.7 | |
| 08/12 | 98 | 100.4 | |
| 15/12 | 97.5 | 100.1 | |
| 22/12 | 97 | 99.8 double digits | |
| 29/12 | 96.5 | 99.5 | |
| | 96 | 99.2 10kg lost | |
| 12/01 | 95.5 | 98.9 | |
| 19/01 | 95 | 98.6 | |
| 26/01 | 94.5 | 98.3 10% loss | |
| | 94 15kg lost | 98 | |
| 09/02 | 93.5 | 97.7 | |
| 16/02 | 93 | 97.4 | |
| 23/02 | 92.5 | 97.1 | |
| | 92 | 96.8 | |
| 09/03 | 91.5 | 96.5 | |
| 16/03 | 91 | 96.2 | |
| 23/03 | 90.5 | 95.9 | |
| 30/03 | 90 | 95.6 | |
| | 89.5 In the 80’s | 95.3 | |
| 13/04 | 89 20kg lost | 95 | |
| 20/04 | 88.5 | 94.7 | |
| 27/04 | 88 | 94.4 15kg lost | |
| | 87.5 | 94.1 | |
| 11/05 | 87 | 93.8 | |
| 18/05 | 86.5 | 93.5 | |
| 25/05 | 86 | 93.2 | |
| | 85.5 | 92.9 | |
| 08/06 | 85 | 92.6 | |
| 15/06 | 84.5 | 92.3 | |
| 22/06 | 84 25kg lost | 92 | |
| 29/06 | 83.5 | 91.7 | |
| | 83 | 91.4 | |
| 13/07 | 82.5 | 91.1 | |
| 20/07 | 82 | 90.8 | |
| 27/07 | 81.5 | 90.5 | |
| | 81 | 90.2 | |
| 12/08 | 80.5 | 89.9 In the 80’s | |
| 17/08 | 80 | 89.6 | |
| 24/08 | 79.5 In the 70’s | 89.3 20kg lost | |
| 31/08 | 79 30kg lost | 89 | |
| | 78.5 | 88.7 | |
| 12/09 | 78 | 88.4 | |
| 21/09 | 77.5 | 88.1 | |
| 28/09 | 77 | 87.8 | |
| | 76.5 | 87.5 | |
| 12/10 | 76 | 87.2 | |
| 19/10 | 75.5 | 86.9 | |
| 26/10 | 74.5 | 86.6 | |
| | 74 35kg lost | 86.3 | |
| 09/11 | 73.5 | 86 | |
| 16/11 | 73 | 85.7 | |
| 23/11 | 72.5 | 85.4 | |
| 30/11 | 72 | 85.1 | |
| | 71.5 | 84.8 | |
| 14/12 | 71 | 84.5 | |
| 21/12 | 70.5 | 84.2 25kg lost | |
| 28/12 | 70 40kg lost/ GOAL | 83.9 | |
| | | 83.6 | |
| 11/01 | | 83.3 | |
| 18/01 | | 83 | |
| 25/01 | | 82.7 | |
| | | 82.4 | |
| 08/02 | | 82.1 | |
| 15/02 | | 81.8 | |
| 22/02 | | 81.5 | |
| | | 91.2 | |
| 08/03 | | 80.9 | |
| 15/03 | | 80.6 | |
| 22/03 | | 80.3 | |
| 29/03 | | 86 | |
| | | 79.7 | |
| 12/04 | | 79.4 30kg lost | |
| 19/04 | | 79.1 | |
| 26/04 | | 78.8 | |
| | | 78.5 | |
| 12/05 | | 78.2 | |
| 17/05 | | 77.9 | |
| 24/05 | | 77.6 | |
| 31/05 | | 77.3 | |
| | | 77 | |
| 14/06 | | 76.7 | |
| 21/06 | | 76.4 | |
| 28/06 | | 76.1 | |
| | | 75.8 | |
| 12/07 | | 75.5 | |
| 19/07 | | 75.2 | |
| 26/07 | | 74.9 | |
| | | 74.6 | |
| 09/08 | | 74.3 35kg lost | |
| 16/08 | | 74 | |
| 23/08 | | 73.7 | |
| 30/08 | | 73.4 | |
| | | 73.1 | |
| 13/09 | | 72.8 | |
| 20/09 | | 72.5 | |
| 27/09 | | 72.2 | |
| | | 71.9 | |
| 11/10 | | 71.6 | |
| 18/10 | | 71.3 | |
| 25/10 | | 71 | |
| | | 70.7 | |
| 08/11 | | 70.4 | |
| 15/11 | | 70.1 | |
| 22/11 | | 69.8 40 kg lost/ GOAL | |
| | | | |
1 comment:
Dear Heidi
I came across your blog address on your weight watchers profile and had to stop by and post a msg for you. Your blog is wonderful...I think you have done pretty awesome with your weight loss thus far - well done! I am turning 42 yrs this november. I have lost weight twice before so I know that awesome 'over the moon feeling' and I want to feel that way again.
I have faith that you will achieve your goal weight.
Stay in touch
Love,
Kree
Auckland, NZ
kree4sai@hotmail.com
Skype: kreeraman
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