ok so after 2 crappy weeks of not being focused and basically being stubborn and retarded in regards to my weight loss i am finally back to where i was.
Thats right i am sitting on 100.3kg, but this week is going to be super awesome and i am going to LOSE!!
I am going to get under 100kg and never ever be back! I will NOT self sabotage, i WILL be positive and DO THIS!!!!!
I am very excited, i feel like i have the motivation i had at the beginning again.

On a related note, i think i am going to find my pedometer again and start wearing it again. I think, scratch that, KNOW i have been getting slack and a pedometer will help me keep on track! This way if i have done under 10,000 steps in a day i can get my but into gear and get this weight OFF!!

Should be getting our new rosters at work today, once i get this, i am gonna get the boy to give me his roster and organize our November/December!! Thast right, how many meals per week, what parties etc that we have to go to... life just gets too crazy if i don't try and get on top of it!! Wish me luck!!

Well thanks for dropping by, and sharing my weight loss journey with me, Heidi xx

Ok so i wasn't back the very next day, but pretty close right.
i had my weigh in on Monday, and lost .4kg which i am happy with. That takes me down to 100.3kg, so next week i am DEFIANTLY breaking through into double digits!!!!

I have been playing around with virtual model of me now, and what i would look like at goal. I thought it was a bit amusing. Its surreal as well, i really am having trouble coming to terms that i could ever look like that!!! But it will happen i am SURE of it!!



Well that all for today, i have a massive amount of study calling my name, let alone the house work that it building up by the second!! Thanks for dropping by and sharing my journey with me. Love Heidi xx

ok, so i've been a naughty/ lazy blogger...
but to be truthful i have been ridiculously busy.. even as i write this i am supposed to be studying for my exam tomorrow

I have had 2 busy weeks, with my eating all over the shop. I tried to make good choices and i paid off for me.. in week 7 (13/10) i managed to lose .3kg and in week 8 (20/10) i lost a whole kilo!!!! Thats right 1kg!! I was amazed.

This week, my food has been to put it mildly pretty bad. To make matters worse i am sick as a dog, my arms and legs feel heavy, my whole body aches, headaches, runny nose, sore throat etc etc.. you get the idea. And to add insult to injury it TTOTM..hoorah!! I am not expecting big things tomorrow for my weigh in, although it would be nice.

I only have to lose .8kg to take me into DOUBLE DIGITS!! DOUBLE DIGITS!!!! I am very excited about that prospect. Also i am only 1.3kg away from my 10kg milestone!! And 2.2kg away from 10%! All these things so close... yet so far.

Ok, well i'm off til tomorrow.. i will be back.
Thanks for dropping by and sharing my journey with me, Heidi xx

ok so we got jipped this week when they stole that hour from us... i DID NOT want to get up. But i did, and i was glad.. what a beautiful day it was. I love day light saving time though, i love the fact the sun doesn't set til nearly 8pm and everyone just seems happier and more relaxed. Although i have already had teh arguement with one lady trying to explain to her that DST DOES NOT fade her curtians.

I didn't have the greatest week WW wise, and i was really worried about my weigh in this morning. I mean hell, i had KFC!! Talk about fatty!! And to tell the truth, I didn't feel the greatest, like my skins looks shit, and i just feel yuck, becasue i haven't followed the program approapitely. I mean i even went over my points total by over 20 points for the week.
Anyways, i weighed in this morning, and shock horror i have actually lost .6kg this week, to bring me to a total 7.4kg over 6 weeks. I just hope that this weekend doesn't catch up with me next week. So i'm gonna try and be extra good, and hopefully get some walking in.

Speaking of exercise today i put a post on the WW boards asking for help as to how i can get into exercise. Becasue i really just have no idea as to what i am supposed to be doing.. so lets hope i get lots of replies!! Ok, so i better go do something today. Thanks for dropping by,

Heidi

Hey kids, what up this week?
Well i was pretty excited that i managed a loss this week, i pretty much ate over my points for a couple of days in a row, but i lost .4kg for a total loss of 6.8kg over 5 weeks. Yay team Heidi!! I am actually feeling really good about this weight loss journey, and i am feeling so relived that i am doing something positive for me for once. Although i think i might be self sabotaging myself, by eating over my points and not exercising. I really want to do good, and be good, but i think I'm scared of what i could become. I have never ever been a slim person, and i don't know if i am ready for such a big change.... i guess ill just have to stay strong, believe in myself and just do it!!

I am very tired i have been working basically full time, and my body is not used to getting up so early. I am defiantly a night owl, i just don't function in the morning. As far as i am concerned we would all be better off if morning was in the afternoon. Not really sure how that would work, but its a good idea!

Alright, i am going to bed now, time for an early night. Thanks for dropping by and sharing my journey with me, Much Love, Heidi xx

i was convinced.. CONVINCED that i was gonna put on, or at least stay the same this week, as i have been the BIGGEST chocolate monster in the world. I just can't get enough of that chocolately goodness. I stuffed myself last night, and although i ended up eating saved points, i just feel so dissappointed in myself. And i feel so bloated and yuk! (serves me right hey??)
Anywho, they scales played games with my mind first show 104.9 (which was a .9kg gain!!!) but i alwasy weigh at least twice to check, and the second time it said 103. SO then i weighed about 6 more times just to check!! I was shocked, surpised and so very excited!! A 1kg loss in my 4th week - amazing!!

Still no deliberate exercise this week, but i really am hoping to improve that.. i'm trying to rally some my friends together and at least walk a couple of times a week. Once we all finish uni for this sem (end of oct by the way - SOO excited) it will be heaps easier to organize times and stuff.

My life is about to get crazy busy for the next few weeks, and i am goining to HAVE to get organised if i wanna continue to lose weight.Firstly its the last 3 weeks on uni, when all teh assignments are due, and we start panicing about exams and extra assessments. ERGHH It is NOT something i am looking forward too, but am hoping that i can at least scrape through.
Secondly... I work causal at the COmmunity Mental Health Services, and usually only get 1 shift a fortnight. Well i must be flavour of the month coz i have 10 8 hour days in the next 3 weeks!! I'm gonna be stuffed, becasue i am still keeping my regular shifts at coles as well.
Oh, and last, by not least, the local show that i play in the band for, is on in October. Its called STrzelecki SHowtime, its a scout guide show that i've been involved in for years, but only last year joined the band instead of being on stage. I love it, but its hard work. (i ahven't even learnt all the songs yet) and apart from that its gonna be hard to hangout with these guys and lose weight. We have a tradition of going to La Porchettas after every show for dinner - FATTY FATTY PIZZA! and they drink... A LOT! I hope i am strong enough to realise that i don't have to... or at least save up points so i can!!! (lol)

Thanks for dropping by, and sharing my journey with me, Much Love, Heidi xx

Alright so for week 3 i lost .6 kilos which took me to a grand total of 5.4kilos, which means i got my first 5kg! Thats right, First 5kg, becasue there are gonna be many more to come.
It also means that i get my first rewards, which is a new lipstick or lip gloss to make me feel all pretty!
I've been going pretty well with my food and portions, but exercise is still a bit of an issue. I'm thinking about taking maybe a body pump, or spin class, but joining a gym is just so damm expensive, and as a student, i don't really have the money o splash around like that. I mean i had to save to be able to afford to join Weight Watchers!

Another thing i've been meaning to post is my rewards that i am going to give myself when (thats right WHEN) i reach my goals.

Lose 5kg: 104.4 Lipstick/gloss - to make me feel pretty
In double digits: 99.9kg Scrubs Season 1 (its been over a year since i was under 100)
Lose 10kg: 99.4 Magazine - Cleo or Cosmo or both....
10% Loss: 98.5 Nailpolish - something fun!!!
Lose 15kg: 94.4kg Movies - with the boy.. romantic much!! (i think this was about my weight when we first got together)
In the 80's: 89.8 Scrubs Season 2 (i really can't remember last time i was in the 80's)
Lose 20kg: 89.4kg Undies - I LOVE UNDIES!! (they are my weakness)
Lose 25kg: 84.4kg New Makeup - professionally matched
In the 70's: 79.9kg Scrubs Season 3
Lose 30kg: 79.4 Indoor Go Karting or Paintballing
Lose 35kg: 74.4kg Spa Treatment - spa, massage, facial... everything!!
Lose 39.4/GOAL: 70kg!!! My happiness and health!!! The best reward i think

Well i'll be back later, i think i'm gonna get into thsi blogging thing. Thanks for dropping by, Keep coming back and sharing my journey with me.
Much love, Heidi xx